"I started coaching with Amy at a point where external factors felt like they were taking control. My confidence had dropped to the point where fear of failure and judgement were holding me back, both professionally and socially, and I needed an outside perspective I could trust. Before we worked together I was stuck in self doubt, overanalysing anything that did not go to plan, and putting off reconnecting with friends while imagining a future I was afraid of. Amy helped me reframe those unhelpful thoughts and feel in control of what I can actually control. She helped me get clear on my goals and the practical steps to move towards them, and she called me out, gently but directly, whenever I slipped back into old thinking patterns. If you are considering coaching with Amy, she creates a safe space to reflect and be vulnerable, even if opening up does not come naturally to you, and she takes you through a structured path from reflection and goal setting to real, tangible action."